In English, we describe certain unsettling sensations as:
- Goosebumps
- A chill running down my spine
- My skin is crawling
- That gave me the creeps
Sometimes it’s fear.
Sometimes it’s anxiety.
Sometimes it’s just… something feels off.
But how does Japanese capture that creeping, prickling wave of unease with one repeating sound?
Let’s step into the world of Japanese onomatopoeia and discover the sound of a shiver.
What Is a “Creepy Shiver” Moment?
It’s that instant when:
- A chill runs down your back
- Your skin prickles
- You suddenly feel nervous
- The atmosphere feels wrong
In English, we might say:
- Goosebumps – Hair standing up from fear or emotion
- A chill down my spine – Sudden shiver from unease
- Skin crawling – Feeling disturbed or uncomfortable
- Creeped out – Mild fear or psychological discomfort
But Japanese gives this creeping sensation its own rhythmic pulse.

How Is This Feeling Expressed in Japanese?
Japanese often repeats syllables to express spreading sensations.
The standout word for this uneasy, goosebump-inducing feeling is:
“Zowa Zowa” (ぞわぞわ)
It captures the prickling wave that spreads across your skin — or through your mind.
Let’s feel how it sounds.

What Is Japanese Onomatopoeia “Zowa Zowa (ぞわぞわ)” ?
“Zowa Zowa” describes:
Physical Sensation
- Goosebumps forming
- A shiver running down your spine
- Hair standing on end
Emotional / Psychological Unease
- A tense atmosphere
- Feeling spooked
- Nervous anticipation
- Something subtly disturbing
Unlike emotional chills from beauty or inspiration,
“Zowa Zowa” often carries a slightly unpleasant or eerie nuance.
It’s not warm.
It’s not exciting.
It’s unsettling.
Pronunciation
zoh-wah zoh-wah
(Say it quietly, like something is brushing your skin.)
Categories
Emotion / Condition
Examples in Daily Life
To learn about how it appears in manga or daily conversation, dive into the following page:




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